Diet Sodas Don’t Aid Weight Loss And Make You Eat More, Says Study

Dr. Oz says diet sodas ruin your metabolism and inhibit weight loss.

Mehmet Oz slammed diet sodas http://online.wsj.com/article/HUG1754472.html for ruining people’s metabolism and fueling weight gain. He said a healthier alternative is plain water (which is best) or antioxidant-rich green tea , which actually promotes weight loss. Dr. Oz said diet sodas put you at risk for diabetes, heart disease, metabolic syndrome, and stroke, said people who regularly drink diet sodas develop significantly larger waists over time than non-drinkers.
For the original version including any supplementary garcinia cambogia reviews au images or video, visit http://www.examiner.com/article/diet-sodas-make-you-eat-more-and-don-t-help-with-weight-loss-says-study

The 15 Best Weight Loss Tips, Ever!

Your Facebook friend swears she’ll be in swimsuit shape by March if she only eats once a day. Your husband, well, he sneezes and the weight seems to fall off. But do any of these tips really work? To help you shed those extra pounds–and keep them off–without starving yourself, ditching your social life, or eating only at odd times of the day, we talked to experienced nutritionists for real-world advice you can actually live with, day in and day out.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/love-your-body/15-best-weight-loss-tips-ever-155400901.html

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